Embodiment
& Mindset
For Mindfully Successful
Human Beings
Virtual · Mallorca · Vienna
Create unparalleled Inner Peace & amplify Your Impact with my proven
Mindset & Embodiment
Practices
I teach you how to access, nurture & live your inner force through proven practices involving the most powerful duo:
Mindset & Embodiment
…so that you can achieve & maintain your life goals with joy & ease.
Being part of the corporate world for more than 20 years, I exactly know what it takes in order to be successful and to deliver. I also know how imperative mental & emotional hygiene is.
You want to keep up with life’s pace, achieve your milestones and make space for yourself at the same time.
Sometimes it feels unmanageable?
I got you!
Aga
Get to know my work
Join the free section of my virtual community & experience my approach. Many benefits are waiting for you as well as a like-minded community. Jump right in 🙂
Client Love
My Key Knowledge & Approach
Years of Profound Experience in the Field of Teaching Dance & Natural Body Movement
Years of Being Part of the Corporate World, as an Employee & Business Owner
Years of Active Learning & Deep Integration in the Field of Somatics & Metaphysics
As much as I am on the intuitive & creative side, I also love a fact-based and structured approach within my work. Therefore, I want to give you a compact insight into my education & expertise,
that is relevant for my offerings within Soma Serene:
Degrees & Diploma
Certified Dance Teacher · Ballroom & Latin American Dance
Master’s Degree in Journalism & Communication Studies
Certified Trainer in Adult Education
Certified Yoga Teacher · RYT 200
Accomplished & Ongoing Trainings
Verbal & Nonverbal Communication · Leadership · Entrepreneurship · Group Dynamics · Conflict Resolution · Coaching & Self-Coaching Practices · Dance & Dance Techniques · Natural Body Movement · Anatomy · Embodiment · Ecstatic Dance · Kundalini, Hatha, Ashtanga & Vinyasa Flow Yoga · Breathwork · Pranayama · Mantra Meditation · Japa Mala Meditation · Somatic Practices · Mindset Techniques
My Metaphysical Foundation
Human Design · Generator 5/1 · Emotional Authority
Zodiac Sign · Gemini
My Physical & Metaphysical Nurturing
Daily Dance & Authentic Movement · Daily Kundalini Practice · Regular Yoga Practice · Regular Mantra Singing Practice · Regular Breathwork · Regular Swim Training · Daily Sunlight · Regular Grounding in the Woods