Serene Sessions
Classes & Workshops in Vienna
Dance & Kundalini
Fusion
Join me for a Serene Session and practice mindset & embodiment along other likeminded human beings.
New dates to be released soon…
What to expect
The Practice
Dive into my personal practices and experience a vibrant fusion of embodiment & mindset techniques. We will bring fresh energy into the body, while releasing stored tension and decluttering the mind. Expect an organic mixture of various elements from intuitive dance & Kundalini yoga. The 60 min session is suitable for beginenrs as well as advanced yogis, yoginis and dancers. Taught in a light and playful way. No pre-knowledge is required. Everybody is welcome. Come curious and leave balanced & inspired.
In a Nutshell
Focus · Embodiment & Mindset Mastery
Style · A Fusion of Intuitive Dance, Kundalini Yoga & Breathwork
Effect · Building Capacity for Inner Growth
About Aga
Since I started dancing at the age of 14 I have been curious about how movement can help me become and stay balanced on a day to day basis.
I have been exploring western and eastern approaches of dance, movement, meditation, mantras & breathwork.
I have been studying mindset techniques.
I am blending all of it into my own unique practice that keeps on evolving.
…and I just love to share my knowledge and how I personally apply it in my life with the world.
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Disclaimer
My offer is aimed at healthy people and serves to maintain or improve well-being. My method does not promise healing and does not replace treatment by a doctor or therapist. Participation is at your own risk. If you have been diagnosed with a physical or mental disorder, please discuss with your doctor whether or to which extend the type of services I provide is suitable for you.